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Website Maintainer[s] Registered 2023-09-12 Last activity 2023-09-12 |
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Learn alignment for beginner-intermediate level poses - Join a 100-hour Yoga TTC in Goa
The 100-hour Yoga Teacher Training focuses on alignment and technique through a structured program of postures sequenced to balance the body, mind and breath. Yoga props - belts, blocks, bolsters and blankets - help you achieve the postures safely and to the best of your ability.
Our classes are small, and students receive individual attention. Students work to their ability, and over time, they will experience improvement in their Yoga practice and greater clarity and awareness in their day-to-day lives.
More info: https://yogateachertraininggoa.com/100-hour-yoga-teacher-training-in-goa/